Target Pain with Trigger Point Therapy
Trigger point therapy is a focused technique designed to release muscle knots and alleviate chronic pain. By targeting specific areas of tension, this therapy helps restore mobility and improve your overall quality of life.
Ideal for those with persistent muscle pain, posture issues, or stress-related tightness, trigger point therapy provides lasting relief. Our skilled therapists work to identify and treat the root cause of discomfort, leaving you feeling lighter and more mobile.
Discover how trigger point therapy can ease pain and improve movement, helping you feel your best every day.
The benefits of trigger point therapy
Learn how this specialized therapy can provide pain relief and improve mobility.
Relieves Chronic Pain
Eases tension and promotes healing for conditions like back pain, neck pain, and muscle soreness.
Relieves Muscle Knots
Targets tight, painful trigger points to release tension and discomfort.
Boosts Flexibility and Mobility
Relaxes tight muscles and improves range of motion for better movement.
Trigger Point Therapy Treatments
Experience a targeted approach to pain relief and improved movement.
One Hour
£60/session
Initial consultation
1 x one hour session
After care and guidance
Discount on longer sessions
Hour and a Half
£80/session
Initial consultation
1 x 1.5 hour session
After care and guidance
Discount on longer sessions
Your success, our priority
Read first-hand experiences from clients who’ve achieved their wellness goals with us.
Violeta is a master of her art.
I have recently become a client of ‘A Touch of Wellness by Violeta.’ Violeta is knowledgeable, warm and super friendly and her treatment style intuitive, intelligent and thorough. She also shares helpful insights around health and lifestyle with clarity and empathy. She delivers a high quality and professional treatment and her skills are evident throughout the entire session. Violeta listens closely to you and takes the time to understand you and your needs - she then intuitively blends techniques in response to those needs and your body’s energy, resulting in a truly personalized, relaxing and tailored treatment. Trigger Point Therapy is a new concept for me but I find it to be both relaxing and effective and I’m fast becoming a convert! Her voice too is soothing, powerful and healing when supplementing the physical treatments. Violeta's care, purpose, and intent behind everything she does is evident, and I always feel safe and nurtured in her space. At the end of each treatment, I have a head, face and neck massage which is bliss! Because Violeta works intuitively it’s easy to become deeply relaxed - to drift away and to trust the process. I always leave feeling relaxed in both mind and body - not just on the day but for days afterwards. Her studio is warm, peaceful and pristine with a soothing ambience that immediately puts you at ease. The warm oils used are calming and divine. Violeta is a wonderful therapist. Her skill, professionalism and client care make her a true master of her art.
David P
5.0 / 5.0
Violetta is amazing: highly recommended
Violetta is not just highly competent and professional, she is kind. She made me feel so much better, mentally as well as physically. She is easy to talk to and trust. I've had two treatments now and after each one I have felt more relaxed and positive and in less pain. I think she's amazing.
Karin Takel
5.0 / 5.0