Hypnotherapy

Hypnotherapy is a powerful tool for personal transformation, using focused relaxation to access the subconscious mind. Whether you’re looking to break unwanted habits, alleviate stress, or build confidence, hypnotherapy can guide you toward positive change.

In a safe and supportive environment, a trained hypnotherapist helps you achieve a heightened state of focus, allowing you to address the root causes of challenges and implement lasting solutions.

Experience a non-invasive approach to improving your mental and emotional well-being, fostering growth, and empowering you to reach your goals.

The benefits of hypnotherapy

Discover how hypnotherapy can help you overcome barriers, reduce stress, and achieve a greater sense of confidence and control.

Overcome Negative Habits

Hypnotherapy can help break patterns such as smoking, overeating, or procrastination by rewiring thought processes at the subconscious level.

Reduces Stress and Anxiety

Lowers cortisol levels and helps you feel calm, centered, and re-energized.

Boost Confidence

Improve self-esteem as you achieve milestones and enhance well-being.

Hypnotherapy sessions

Discover how hypnotherapy can help you overcome barriers, reduce stress, and achieve a greater sense of confidence and control.

woman laying on a sofa having a hypnotherapy session

Hypnotherapy session

Unlock the power of your subconscious mind with hypnotherapy. This guided approach helps you overcome habits, reduce stress, and achieve personal goals by fostering positive changes in mindset and behavior in a relaxed, focused state.

Remote Session

£80

/session

Initial telephone consultation

Consultations by either Teams, Zoom or WhatsApp

After care and guidance

In person consultation

In Person

£100

/session

Initial telephone consultation

In person consultation

After care and guidance

Your success, our priority

Read first-hand experiences from clients who’ve achieved their wellness goals with us.

TrustpilotView
05 Sep 2025

Reiki

5/5

I’ve been having regular Reiki sessions with Violeta for at least 6 months now, and I highly recommend it. The person I was at the start of this journey is not the person that I’m becoming now. I was constantly stressed, anxious and worried with a chaotic mind that I couldn’t shut down. Regular Reiki calms that chaos and alongside practising other mindfulness techniques, I feel so calm, centred and focussed. I leave each session feeling lighter, grounded, empowered, happy and free. Violeta provides a magical, therapeutic and safe space. Thank you Violeta 🙏🏼

L

L

TrustpilotView
29 May 2024

The magic touch!

5/5

Violeta quite literally has the magic touch! She seems to know exactly what your body mind and soul needs before even needing to tell her. As soon as you enter the room you feel at ease and welcomed. The calming music and sumptuous essential oils blending with Violeta’s caring and calming nature make the experience an almost magical one. I have a combination of trigger point therapy and reiki during my sessions. The healing energy literally transports you to a place of healing and comfort. I highly recommend giving this treatment a go. Relax and go with it! You won’t be disappointed:)

L

L

TrustpilotView
26 Aug 2025

I was very happy with my first visit to…

5/5

I was very happy with my first visit to Violeta. I usually use recommendations but as I am new to the area I looked for someone via the web. Violeta was extremely professional and her love and knowledge of massage was immediately evident. She targeted areas of stress and was able to find trigger points where I wasn’t even feeling discomfort. I left feeling relaxed and treated and my aches are much better even after a very busy weekend. Will definitely be going again.

M

Mandy

TrustpilotView
13 Jun 2025

Violeta is absolutely amazing!

5/5

Having suffered from long covid for a year, Violeta’s care has been absolutely amazing. Her massage, reiki and hypnotherapy treatments have been so important in my healing journey. She has gone above and beyond to help with my recovery. She also gave me invaluable advice on diet, lifestyle, books, affirmations, visualisations, relaxation, spirituality (if this is something that may interest you) and many more topics for wellbeing. She is extremely kind, compassionate and makes you feel comfortable straight away. I cannot thank Violeta enough for her continued support throughout my illness, I am so grateful to her and I recommend her 100%!

HB

honey badgers

TrustpilotView
13 Jun 2025

Excellent

5/5

I cannot recommend A Touch of Wellness highly enough. From the moment I walked in, I felt instantly at ease. The ambiance is warm, inviting, and thoughtfully designed to promote relaxation and tranquility. I booked a holistic massage and was absolutely blown away by the quality of care and professionalism. Violeta took the time to understand my needs and tailored the session beautifully. I left feeling lighter, both physically and mentally, and with a deep sense of peace I hadn't felt in a long time. Every detail—from the soothing music to the expert touch—was perfect. It's clear that this isn’t just a business; it’s a passion project driven by genuine care for clients' wellbeing. I will be recommending Violeta to friends and family.

SG

Sue Green

TrustpilotView
26 Oct 2024

Violeta is a master of her art.

5/5

I have recently become a client of ‘A Touch of Wellness by Violeta.’ Violeta is knowledgeable, warm and super friendly and her treatment style intuitive, intelligent and thorough. She also shares helpful insights around health and lifestyle with clarity and empathy. She delivers a high quality and professional treatment and her skills are evident throughout the entire session. Violeta listens closely to you and takes the time to understand you and your needs - she then intuitively blends techniques in response to those needs and your body’s energy, resulting in a truly personalized, relaxing and tailored treatment. Trigger Point Therapy is a new concept for me but I find it to be both relaxing and effective and I’m fast becoming a convert! Her voice too is soothing, powerful and healing when supplementing the physical treatments. Violeta's care, purpose, and intent behind everything she does is evident, and I always feel safe and nurtured in her space. At the end of each treatment, I have a head, face and neck massage which is bliss! Because Violeta works intuitively it’s easy to become deeply relaxed - to drift away and to trust the process. I always leave feeling relaxed in both mind and body - not just on the day but for days afterwards. Her studio is warm, peaceful and pristine with a soothing ambience that immediately puts you at ease. The warm oils used are calming and divine. Violeta is a wonderful therapist. Her skill, professionalism and client care make her a true master of her art.

DP

David P