Personal Training
Personal training offers tailored guidance to help you achieve your unique health and fitness goals. Whether you’re looking to build strength, improve mobility, or boost endurance, our sessions are designed to meet your needs and deliver real results.
With expert coaching, personalized plans, and ongoing motivation, we ensure every session is effective and enjoyable. Whether you're a beginner or looking to take your fitness to the next level, we’re here to support your journey to better health and wellness.
Discover how personal training can transform your fitness routine and empower you to reach your full potential.
The benefits of personal training
Discover how personal training can help you reach your goals and maintain lasting results.
Improve self-esteem as you achieve milestones and enhance well-being.
Build muscle, boost endurance, and enhance overall physical performance.
Enhance mental well-being, manage stress, and improve overall health through fitness.
Personal training sessions
Experience personalized coaching to transform your health and fitness.

Personal training session
Personal training sessions are tailored to your goals, fitness level, and preferences. Build strength, improve mobility, and boost endurance with expert guidance and a plan designed just for you. Achieve lasting results and feel your best.
£40
/session
Initial consultation
1 x one hour session
After care and guidance
Discount on longer sessions
Your success, our priority
Read first-hand experiences from clients who’ve achieved their wellness goals with us.
Reiki
I’ve been having regular Reiki sessions with Violeta for at least 6 months now, and I highly recommend it. The person I was at the start of this journey is not the person that I’m becoming now. I was constantly stressed, anxious and worried with a chaotic mind that I couldn’t shut down. Regular Reiki calms that chaos and alongside practising other mindfulness techniques, I feel so calm, centred and focussed. I leave each session feeling lighter, grounded, empowered, happy and free. Violeta provides a magical, therapeutic and safe space. Thank you Violeta 🙏🏼
L
I was very happy with my first visit to…
I was very happy with my first visit to Violeta. I usually use recommendations but as I am new to the area I looked for someone via the web. Violeta was extremely professional and her love and knowledge of massage was immediately evident. She targeted areas of stress and was able to find trigger points where I wasn’t even feeling discomfort. I left feeling relaxed and treated and my aches are much better even after a very busy weekend. Will definitely be going again.
Mandy
Violeta is professional and very calm
Violeta is professional and very calm - it is the most relaxing experience there is. I would definitely recommend her.
Sarah
The magic touch!
Violeta quite literally has the magic touch! She seems to know exactly what your body mind and soul needs before even needing to tell her. As soon as you enter the room you feel at ease and welcomed. The calming music and sumptuous essential oils blending with Violeta’s caring and calming nature make the experience an almost magical one. I have a combination of trigger point therapy and reiki during my sessions. The healing energy literally transports you to a place of healing and comfort. I highly recommend giving this treatment a go. Relax and go with it! You won’t be disappointed:)
L
Violeta is absolutely amazing!
Having suffered from long covid for a year, Violeta’s care has been absolutely amazing. Her massage, reiki and hypnotherapy treatments have been so important in my healing journey. She has gone above and beyond to help with my recovery. She also gave me invaluable advice on diet, lifestyle, books, affirmations, visualisations, relaxation, spirituality (if this is something that may interest you) and many more topics for wellbeing. She is extremely kind, compassionate and makes you feel comfortable straight away. I cannot thank Violeta enough for her continued support throughout my illness, I am so grateful to her and I recommend her 100%!
honey badgers
Excellent
I cannot recommend A Touch of Wellness highly enough. From the moment I walked in, I felt instantly at ease. The ambiance is warm, inviting, and thoughtfully designed to promote relaxation and tranquility. I booked a holistic massage and was absolutely blown away by the quality of care and professionalism. Violeta took the time to understand my needs and tailored the session beautifully. I left feeling lighter, both physically and mentally, and with a deep sense of peace I hadn't felt in a long time. Every detail—from the soothing music to the expert touch—was perfect. It's clear that this isn’t just a business; it’s a passion project driven by genuine care for clients' wellbeing. I will be recommending Violeta to friends and family.
Sue Green